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Monday, January 12, 2026

The Witch’s Slow Month: Rituals for Rest, Not Resolutions

The Witch’s Slow Month: Rituals for Rest, Not Resolutions

January arrives each year with heavy expectations. Slogans of "New Year, New Me" abound, gyms decrease their membership rates, and stores line their shelves with every gadget and quick fix they can to sell you on the idea that you need to "fix" yourself. In our current society, resolutions are framed as moral obligations, and rest is treated as laziness, as a failure. While I do not have any qualms with setting resolutions and goals at the beginning of the year, winter is not rhythmically the best time to start implementing those changes.

As mentioned in my recent post, What is Yule?, the Nordic people often partook in oath-swearing during Yule festivities. As Yule historically occurred sometime in January, it is not a far-fetched idea to set resolutions during January. However, those oaths took time to achieve, and often people did not start tackling those goals until spring, when the earth reawakens. The remainder of winter was instead spent reflecting and planning for the future, which is exactly what I propose you do too.

Witchcraft is rooted in cycles, whether you follow the neopagan Wheel of the Year or not. Seeds do not sprout because the calendar turns, but instead lie dormant, gathering their strength for when conditions are right. As such, winter is not a prelude to magic; it is magic, just quieter, like the seeds lying dormant under the snow and frost. After the holiday rush, January invites us to relish in the stillness, the deep inhale of the new year. So instead of asking what you need to change, ask yourself: What needs rest, not repair? What is asking to be held instead of changed?

Today, I offer three rituals for the stillness of January that are meant to soothe the nervous system, deepen your intuition, and align you with winter's natural pace. This is accompanied by some journal prompts and shadow work to release yourself from the cult of productivity. These rituals pair well with my recent posts The Silence Between Seasons: How to Embrace Stillness as a Magical Act Through Tea, Meditation, and Journaling, Runes for the Dark Season: Guidance from Isa, Hagalaz, and Nauthiz, and Still Water Mirror Spell for Reflection.


No-Intention Candle Spell: Releasing the Need to Decide

The purpose of this simple candle spell is to rest without directing energy toward a specific purpose. Instead, it is meant to help you relax and release the need to decide on your goals right now, helping to free you from the burden of choice, at least for now.

Ingredients:
White candle

Instructions:
In a quiet, dimly lit space where you will not be disturbed, light your candle without naming any goals or intentions. Sit comfortably, watching the flame flicker. As you do so, take several slow, deep breaths in through your nose, feeling the tension in your body leaving with each exhale out of your mouth. When thoughts arise, acknowledge them without following them, allowing your mind to calm as well as your body. Continue focusing on the flame and breathing deeply until you feel completely relaxed. When you are ready, extinguish the candle and say, "Not everything must be decided today."


Resting Bowl: Calling in Deep Rest

Despite what our society says, rest is a sacred act. This simple spell helps remind you of this and invites stillness and deep relaxation into your space.

Ingredients:
Small bowl
Water, preferably melted snow or ice
Amethyst or other calming crystal or symbol

Instructions:
Place the bowl near your bed or another place you desire to bring rest. Fill partially with water while saying, "I wash away my desire to always be productive." Holding the amethyst or other calming crystal/symbol in your hands, close your eyes and say, "I invite stillness and rest into my home." Breathe your intention into the amethyst by blowing on it. Place the amethyst in the bowl of water. Each night before bed (or as needed), touch the water and say, "Rest if sacred." Refresh the water weekly.

Warming Charm for Gentle Protection

This simple charm turns mundane objects into magical allies that help protect your energy on low-capacity days. Be sure to pick an item that is both warming, comforting, and easily accessible, such as a scarf, sweater, or blanket.

Once you have chosen your object, hold it close to your heart and say, "What little I have is enough." Visualize the object filling with comforting warmth that draws away your stress, fears, and discomforts. Wear or use whenever you rest or when the world feels too demanding.

Journal Prompts and Shadow Work for January

Journaling is a great way to reflect, especially during the quiet months like January. Through reflection, we can target areas that need attention, break old habits, and let go of things that no longer serve us so we may continue to work towards being our best selves. Below are ten journal prompts to help you reflect on stillness, rest, and quiet.
  1. What am I tired of pretending I want?
  2. What part of me has been asking for rest the longest?
  3. What feels alive even in stillness?
  4. If I stopped striving, what might finally speak?
  5. What am I allowed to delay right now?
  6. Who am I when I am not producing?
  7. What do I fear will happen if I stop striving?
  8. Who taught me that rest must be earned?
  9. What parts of me believe slowness is dangerous?
  10. If I didn't have to work to survive, what would I do with my life?
While answering these questions, explore your value without accomplishments, magic without visible results, and your identity without momentum. Who are you when everything is stripped bare?


Taking a break is not a waste of time; it is gestation. What rests inevitably gathers strength in the quiet, allowing us to discern and act when the time is right. You do not need a new self; you need a rested one. So this January, I hope you will let go of the desire to rush forward and instead embrace the magic of rest and stillness.


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Wednesday, January 7, 2026

Magic Spells Oracle by Judika Illes Review

Magic Spells Oracle by Judika Illes Review
Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. I received a free copy of this deck in exchange for an honest review.

If you do not know Judika Illes's name, I am going to assume you have been living under a rock. She is one of the largest names in the esoteric community, having written multiple encyclopedias, including her most famous, The Encyclopedia of 5,000 Spells. Her work has shaped our community for the better part of three decades. Most recently, her impact has been her Magic Spells Oracle deck, which features 36 oracle cards designed to help you connect internally and externally to your practice.

Magic Spells Oracle by Judika Illes Review

The deck is divided into suits using the four elements. Each element features nine cards, including animals, crystals, and symbols traditionally associated with Air, Earth, Fire, and Water. There are also two bonus cards called "Balancing Cards" that act as "wild cards" and provide additional insight when pulled alongside others. According to the guidebook, these cards bring "the spread into alignment" and "boost, amplify, or connect the other cards selected in a layout."

Upon all 38 cards in the deck is a title, image, and description of the card's meaning, making this a true oracle deck that is easy to read and understand. The guidebook offers further insight into each card, which I suggest reading through after you have attempted to make sense of a spread's meaning. Since this deck is called Magic Spells Oracle, it is best used to help guide your spellwork, but can be used for basic divinatory practices as well.

Magic Spells Oracle by Judika Illes Review

Apart from their simplistic yet beautiful design, the cards are large and sturdy. They will hold up well over time, but their size will make it more difficult to bend the cards to shuffle if you prefer such shuffling methods.

Overall, this is a great deck if you are new to reading cards, looking to incorporate cards into your spell work, or wishing to combine oracle and tarot together in your practice!


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Monday, January 5, 2026

A Complete Guide to Hagalaz, the Hail Rune

A Complete Guide to Hagalaz, the Hail Rune

Today, we continue our runic study journey by looking at Hagalaz (HAH-gah-laz), the Hail rune from the second ætt. Hagalaz (ᚺ) is associated with sudden, unavoidable, or disruptive change, but, despite its destructive nature, it is also a symbol of necessary transformation and renewal, much like the Tower in tarot.

As seen in my previous runic guides, today's post will include a deep dive into the runic poems, Hagalaz's cultural significance, its correspondences, how to work with it, its meaning in a spread, and its relationships with runes. Also included is a free printable for your Book of Shadows or Grimoire!

Hagalaz's Portrayal in the Rune Poems

Hagalaz (ᚺ) is the first rune in the second ætt, which belongs to Hel. This ætt is characterized by ordeal, disruption, and necessity. Where the first ætt establishes order and potential, the second ætt confronts the forces that break, constrain, and test that order. Hagalaz, being the first rune of the ætt, symbolizes the storm, the violent disruptor, that clears the path for the journey ahead. Like many of the runes I have discussed before, Hagalaz appears in all three runic poems, suggesting similar cultural meanings across the continent.

Icelandic Rune Poem                                  Translation:
Hagall er kaldakorn                                     Hagall - Hail
ok krapadrífa                                               cold grain 
ok snáka sótt.                                              and shower of sleet
grando hildingr.                                           and sickness of serpents.       


Anglo-Saxon Rune Poem                            Translation:
Hægl bẏþ hƿitust corna;                               Hail is the whitest of grain;
hƿẏrft hit of heofones lẏfte,                          it is whirled from the vault of heaven.
ƿealcaþ hit ƿindes scura;                             and is tossed about by gusts of wind
ƿeorþeþ hit to ƿætere sẏððan.                     and then it melts into water.


Norwegian Rune Poem                               Translation:
Hagall er kaldastr korna;                             Hail is the coldest of grain;
Kristr skóp hæimenn forna.                          Christ created the world of old.

When we place the Icelandic, Anglo-Saxon, and Norwegian rune poems for Hagalaz side by side, a clear pattern emerges. Each poem defines hail not as an abstract symbol, but as a natural phenomenon that is cold, violent, and inevitable. Hagalaz is not moralized, negotiated with, or softened. It simply is.

First, all three poems identify hail as a form of grain. The Icelandic poem calls it “cold grain,” the Anglo-Saxon poem describes it as “the whitest of grain,” and the Norwegian poem names it “the coldest of grain.” This repeated metaphor is crucial. Grain is normally associated with nourishment, abundance, and life, yet hail is grain that cannot feed. It looks like sustenance, but instead destroys crops, breaks roofs, and injures livestock. Through this shared image, Hagalaz teaches that not all that resembles abundance is beneficial, and that nature contains forces that undo human plans without malice or intent.

It is important to note that hail is not just called grain, but "cold grain," a defining trait of hail. Cold halts growth, arrests movement, and preserves by freezing rather than nurturing. The Icelandic poem goes further, linking hail to “sickness of serpents,” a phrase often interpreted as illness, corruption, or the disturbance of chthonic forces. It is also possibly a reference to reptiles' inability to do much during freezing temperatures, as they derive their body heat from their environment. Serpents show up in plenty of the Sagas, where they threaten the very existence of our world. Either way, this connects Hagalaz not only to physical damage, but to systemic breakdown when something in the natural or spiritual order turns hostile or diseased.

Furthermore, each poem emphasizes movement from above to below. In the Anglo-Saxon poem, hail is “whirled from the vault of heaven” and “tossed about by gusts of wind.” The Norwegian poem frames hail as something brought into existence by divine creation itself. This suggests hail originates beyond human control and descends suddenly into the human world, positioning Hagalaz as a rune of external disruption with events sometimes arriving uninvited that cannot be bargained with.

Finally, the Anglo-Saxon poem alone notes that hail melts into water. This detail is subtle but essential. Hail is temporary. It does not remain solid forever. What begins as a destructive impact inevitably transforms, feeding rivers and soil once its violent form has passed. This does not redeem hail, but it contextualizes it. Hagalaz is not endless chaos; it is a phase of forceful transformation that alters the landscape before dissolving into something beneficial and transformative.

Taken together, these shared elements teach us that Hagalaz represents inevitable disruption, the kind that arrives from beyond human will, strips away fragile structures, and reveals what can and cannot endure. It is grain that cannot nourish, cold that halts life, and impact that precedes transformation. Hagalaz does not promise renewal the gentle way Jera does. Instead, it promises truth through fracture and violence. What comes after depends on what survives the storm.

Hagalaz's Cultural Significance

Like all the runes, the simplest and most historically certain fact is that Hagalaz was part of a writing system used by the Norse and other Germanic peoples. Hagalaz was the name of the rune representing the h sound in the Elder Futhark, its literal meaning being "hail." And like other runes, Hagalaz was widely carved into objects, including stones, weapons, and pendants, where some scholars believe it was used to enhance the object's properties, likely to bring strength.


Two of the best examples of this include the Kragehul spear-shaft and X13 in the Vindeleve Hoard. The Kragehul spear shaft was found in Funen, Denmark, in 1877 and is believed to date from the Migration Period (300-700CE). Upon this staff is a runic inscription that says something along the lines of "...hail I dedicate to the spear." Scholars have interpreted this inscription in many different ways, but most agree that it is a dedication to hail. This could have been to enhance the weapon's force, implying an appeal to the raw, destructive power that is associated with hail.

The Kragehul lance shaft. Drawn by Stephens in 1884.

More recently, in 2020, a large number of gold disks called bracteates were uncovered near Jelling, Denmark, among which was bracteate X13. X13 depicts a head with a tiara and long braid upon a horse with a swastika and a runic inscription. This inscription is believed to say "iz Wōd[a]nas weraz" or "He is Wodan/Odin's man," making it the earliest known reference to Odin. Hagalaz is present on the bracteate, but the runic text focuses less on Hagalaz's symbolic meaning and more on aspects of Proto-Norse belief and power. This further supports Hagalaz's use in written language.

Detail of X13 with head, horse, torques, runic inscription, and swastika

Before moving on, however, I would like to address the use of the swastika on this piece. I know it is outside the purview of the Hagalaz rune, but because they appear alongside each other, I believe it is important to briefly discuss its meaning before it was commendeered as a hate symbol by the Nazis. The swastika was originally a symbol of well-being, power, and protection, and was used across multiple cultures for similar purposes. In Norse mythology, it was strongly associated with Thor and his hammer, Mjolnir, again, symbols of strength. Hitler was obsessed with the "Aryan race," which he frequently equated with Nordic people. It is no surprise, therefore, that he twisted Norse mythology and symbols to support his hateful ideology. Now back to our original topic.

A more important question to ask, however, is why the Norse felt the need to name hail as a rune at all. While we cannot be certain, it is likely because hail embodied one of the most feared and unavailable forces shaping their lives: destructive weather. For agrarian societies in Scandinavia and northern Europe, hail could spell catastrophe for entire societies. Norse culture often emphasized endurance, resilience, and honor in facing hardship, so it is no surprise that one of their greatest fears would be named specifically. Needless to say, Hagalaz, like all the runes, was a crucial part of Norse society.

Hagalaz's Correspondences

It should be noted that general correspondences are not mentioned in any Nordic text. Instead, these are a best guess based on experiences from both myself and others. In fact, most of these are of modern invention, pulling inspiration from Wicca. As with all correspondence lists, you can add and subtract based on your experiences.
  • Upright Meaning: disruption, upheaval, crisis, catalyst, change, transformation, destruction, awakening, inner chaos, setbacks
  • Reversed Meaning: None
  • Letter: H
  • Element: Water
  • Zodiac: Aquarius
  • Planet: Jupiter
  • Animal: black stork, otter, snake, praying mantis, dolphin
  • Colors: light blue, indigo, grey, green, black
  • Deities: Ymir, Urd, Hel
  • Plants: ash, briony, cypress, yew, hops, henbane, lily of the valley
  • Crystals: onyx, lapis lazuli, agate, clear quartz, opal, moonstone

How to Work with the Hagalaz Rune

Incorporating runes into your magical practice can be incredibly rewarding and bring new energies to spells and rituals. But how exactly can you use Hagalaz in your workings?
  1. Meditate on Hagalaz to understand destruction, disruption, and the forces that break what is no longer sustainable. 
  2. Use in spells or rituals to break harmful patterns, cycles, habits, or spiritual stagnation. 
  3. Carry or wear the Hagalaz rune to build resilience, endurance, and acceptance during periods of upheaval. 
  4. Chant Hagalaz to raise energy for banishing, clearing, or disrupting unwanted influences.
  5. Draw Hagalaz on paper and write what must be released beneath it, then tear or burn the paper to enact sacred destruction.
  6. Use Hagalaz in protection magic where boundaries are enforced through consequence rather than concealment.
  7. Sleep with Hagalaz under your pillow to invite dreams that reveal uncomfortable truths or necessary endings. 
  8. Include Hagalaz in rituals during storms, cold weather, or seasonal transitions to align with natural forces. 
  9. Draw the Hagalaz rune in chalk, ash, or water at thresholds to mark endings and irreversible change. 
  10. Journal with Hagalaz to explore what in your life is unstable, false, or overdue for collapse. 
  11. Incorporate Hagalaz into shadow work to confront loss, grief, and transformation without spiritual bypassing. 
  12. Place Hagalaz on wards or sigils meant to deter, disrupt, or repel intrusion. 
  13. Use in spells and rituals focused on radical truth, reality-breaking insight, and enforced clarity. 
  14. Sit with the rune during times of disruption without asking for resolution, practicing endurance instead. 
  15. Offer cold water, stone, ice, or time spent in discomfort as devotional acts to deepen your bond with Hagalaz.

Hagalaz's Meaning in Rune Spread

What does it mean if Hagalaz appears in a rune spread? Hagalaz holds various meanings depending on its position and relation to other runes in the spread.

Below are some examples of how to interpret Hagalaz when it's next to or near other runes:
  • Next to Nauthiz suggests unavoidable hardship or necessity forcing a sudden break with the current situation.
  • Near Isa indicates frozen progress following disruption, stagnation after collapse, or damage that cannot be immediately repaired.
  • In proximity to Jera suggests destruction that clears the way for a new cycle, though results may take time to emerge.
  • Paired with Perthro points to sudden change caused by chance, fate, or hidden influences coming to light.
  • Near Eihwaz indicates endurance and resilience during upheaval, emphasizing survival over control.
  • Combined with Algiz suggests protection through firm boundaries rather than avoidance of conflict.
  • In proximity to Sowilo suggests clarity, truth, or insight gained only after disruption has passed.
  • Near Raido suggests plans, movement, or direction being interrupted or forcibly redirected.
  • Paired with Kenaz indicates painful revelations or insight revealed through crisis or loss.

Hagalaz's Relationships with Other Runes

Hagalaz is not a rune that works gently with others. Its presence alters the meaning of nearby runes by introducing disruption, external pressure, and forces beyond personal control. When Hagalaz appears alongside other runes, it often signals that their influence will be tested, interrupted, or reshaped rather than expressed smoothly. When found with Jera or Fehu, it can indicate that plans, rewards, or abundance may be interrupted or delayed. Growth may be fragile, resources may be lost, or progress could be temporarily destroyed by forces beyond your control. Near runes like Raido or Ehwaz, Hagalaz can suggest sudden changes in direction or travel, or that movement and forward momentum are being blocked or redirected.

Despite its association with disruption, Hagalaz is not inherently negative. Instead, it reminds us that upheaval is part of life, and that destruction often precedes necessary transformation. While it may feel uncomfortable or chaotic, Hagalaz encourages reflection and resilience, asking us to adapt to circumstances rather than resist them. Sometimes what is being broken is a structure or habit that would have caused greater harm if left unchecked.

Hagalaz also emphasizes endurance and learning through experience. Even when paired with runes like Kenaz, Sowilo, or Algiz, which represent clarity, illumination, or protection, its influence suggests that insight, success, or safety come only after facing challenges and surviving disruption. Hagalaz teaches that reality cannot always be controlled, but what survives the storm is stronger, wiser, and better prepared for what comes next.

***

Hagalaz is the destructive force that clears the path for the future to unfold. Sure, it comes without warning and often causes great chaos and hurt, but with it comes the nurturing fertility of water, of a clear path forward. Below you will find a printable, cheat sheet that includes a summary of all important information that you can incorporate into your Book of Shadows or Grimoire.



Click the image below to download your free cheat sheet for your Book of Shadows or Grimoire.
A Complete Guide to Hagalaz, the Hail Rune


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Friday, January 2, 2026

Magical Properties of Emerald

Magical Properties of Emerald

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Wednesday, December 31, 2025

Book Review: The Apothecary of Belonging by Alexis J. Cunningfolk

Book Review: The Apothecary of Belonging by Alexis J. Cunningfolk
Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. I received a free copy of this deck in exchange for an honest review.

I cannot begin to express how excited I was when I was asked to review The Apothecary of Belonging: Seasonal Rituals & Practical Herbalism by Alexis J. Cunningfolk. For those who are not familiar, Alexis is the talented author behind the blog Worts & Cunning, a resource I frequently consult when creating my own herbal remedies. In fact, it is one of her series, now turned book, that inspired me to write my own series of seasonal plant allies and herbal remedies for the seasonal transitions. I loved her approach to plant magic and herbalism, and felt, as a long-time hobbyist, I too could contribute to the ever-growing knowledge of plant magic and medicinal uses. The Apothecary of Belonging follows the same format as her blog series, which makes it easy, once you have completed the introductory reading, to search for information on plant allies, seasonal recipes, and rituals, making this a great sourcebook. And just like her blog, The Apothecary of Belonging is an Earth-centered, intersectional approach to plant medicine, with a nice dose of witchcraft thrown in. This book is probably one of the most unique approaches to herbal medicine on the market, combining cross-cultural plant knowledge with magical practice. This creates an eccentric, yet holistic, herbal practice that treats the mind, body, and soul simultaneously.

The Apothecary of Belonging is divided into four parts, with the longest part being Part I: The Seasons. Cunningfolk begins, however, with a deep dive into how and why you should work with plant allies, and that herbalism should be more than just taking. By approaching plants and the Earth with respect and reverence, you build a sustainable practice that benefits your entire well-being and helps repair our relationship with nature. I wholeheartedly agree with Cunningfolk's approach and believe more witches and non-witches alike would benefit from reconnecting with the land we live on. Ingenious medicine has been trying to teach us white folk this for centuries. It is high time we listened to them.

This section ends with creating an "Oracle of Belonging," which is referenced several times in later sections. Cunningfolk includes similar oracles on her blog to help you get to know yourself and your needs. Cunningfolk describes an oracle as a road map, referencing ancient texts, pictographs, and cave paintings as examples for humans navigating life. I am not going to lie, I found this chapter to be the hardest for me to understand, but I don't think this is a failing of Cunningfolk's, but instead my inability to connect her description to a visual. This is a time when I really could have used a picture example in the text to help guide me in the creation and use of my own. I have an excellent imagination, but I could not put the two together this time. I tried searching Worts & Cunning for more explanation, but was unable to find anything of note.

Other than that, the rest of the book is very straightforward, beautifully written, and incredibly informative. Part 2: The Seasons is the heart of the book, where Cunningfolk describes each season's lessons, plant allies to work with, seasonal recipes, rituals, and rites, as well as an oracle and moon ritual that corresponds to the season. Just as the seasons represent different life stages, Cunningfolk includes plants to work with during each life phase, from pregnancy to elderhood. This is by far my favorite section, and one that I will return to often.

Book Review: The Apothecary of Belonging by Alexis J. Cunningfolk

I strongly encourage you to pick up The Apothecary of Belonging and read it in its entirety before coming back to it during seasonal work. This is a book you have to take your time with to truly appreciate and integrate the wealth of information Cunningfolk has to offer. And while the book largely focuses on the individual, there are plenty of suggestions for community building, which I love!! I think the community aspect of herbalism is lost in many Western practices. Sure, we use herbalism to heal ourselves, but the knowledge can and should be used to heal our communities. I hope the Cunningfolk writes another book where she expands upon herbalism as community because I believe she is the best person for the job, and it is something we need right now.

The Apothecary of Belonging ends with a wonderful appendixes that discusses standard dosages, a guide to remedy making, and contraindications of the plants mentioned in the text. While I loved every single second of this book, it is important to use it in conjunction with other herbalism books, such as The Complete Herbs Sourcebook by David Hoffman, The Herbalist's Guide: How to Build and Use Your Own Apothecary by Mary Colvin, RH, or Be Your Own Shaman: A Field Guide to Utilize 101 of the World's Most Healing Plants by Jane Barlow Christensen.

I highly recommend picking up a copy of The Apothecary of Belonging: Seasonal Rituals & Practical Herbalism by Alexis J. Cunningfolk. I hope that you enjoy it as much as I did!




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