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Folk magic is the heart of witchcraft; it is the foundation on which modern witchcraft is built, despite some people's attempts to discredit it or do away with it. It's the heart and soul of cultures around the world and the focus of my entire practice. Mary-Grace Fahrun, the daughter of Italian immigrants, has spent much of her esoteric career trying to preserve these traditions, which she has eloquently compiled in her latest book, Living Folk Magic: Crafting Your Own Magical Life.
Living Folk Magic is a fairly comprehensive beginner's guide, introducing the reader to various folk practices and how to integrate folk magic into their own lives. Fahrun covers a variety of topics from the four pillars of her craft and basic spells to animism and spirit work. This is a great companion read for anyone interested in hedgecraft or other folk magic traditions, but it should act only as an introduction. Unfortunately, there is not much depth to this book. It certainly covers a wide variety of topics, but those topics will need to be followed up with resources that go into more detail than what Fahrun provides. This isn't necessarily a bad thing, but if you are an expert, you will find the information lacking.
Despite its introductory nature, there is plenty of new and useful information, especially (again) for those interested in hedgecraft. She offers a wonderful step-by-step guide to working with and building relationships with spirits of all sorts, from plants and animals to deities and ancestors. This guide also includes a description of various spirit types, offering suggestions, and ritual outlines to help you get started. While magic comes from within, Fahrun also recognizes that spells often require help from our spirit guides, which is the basis for building and maintaining good spiritual relationships. This also goes hand in hand with her four pillars: cleansing, blessing, protection, and defense.
Having spirits that you work with consistently helps magnify the spell work you do and often acts as your first line of defense against outside sources. I loved her perspective on spirit work and getting to know your spirit allies, including how to "test" a spirit to ensure they are really an ally and not something nefarious. It is refreshing to see other witches who share your same perspective and approach, especially in a world where creating a picture-perfect social media presence is seen as the end goal. This often leads some witches to be performative, completely disregarding the basic foundations, and warping witchcraft and spirit work into something it isn't. Witchcraft should not be overly complicated, and anyone insisting you have to do something a specific way is likely trying to sell you something that "only they can provide." Be wary of such people.
Furthermore, Fahrun does an excellent job encouraging the reader to practice and engage in basic foundational practices, offering tips, tricks, and ideas to get you started. I particularly liked Fahrun's approach to visualizations. Not everyone is able to see an image in their mind's eye, and even those who can often struggle to do so regularly. Fahrun suggests that visualizations can take many forms, such as visualization boards, journaling, and art creation. I can't believe I didn't think of this, to be honest.
Fahrun also connects her practice, specifically those four pillars, to mundane actions as well. Cleansing should not just be magical, but physical; you should honor yourself (blessing), take precautions such as handwashing or wearing bright clothing at night (protection), and go to the doctor when you are sick or taking martial arts (defense). So many of us get caught up in the magical side of things that we forget spells require mundane actions, too. How can you cleanse your space if the floors are covered in something sticky?
The book ends with spells from all over the world and resources you can use to learn more. The spells are grouped by need or tradition, and include what parts of the world the spells originate from. I love the inclusion and integration of many folk magic traditions, so there is something for everyone, no matter where you come from or what you believe. This, coupled with resources, makes the final section a beautiful resource for witches just starting out or with an interest in folk magic.
On top of all of this, Living Folk Magic feels like a conversation with a friend. I found myself nodding along, laughing, or even shedding a tear as Fahrun recounted stories and experiences from her own life. I love reading about personal experiences, and there was absolutely no shortage here.
My only complaints about the book were that it covered a wide variety of topics but had little depth, and the chapter on diasporic folk magic felt weird and disjointed. The sections did not flow well, I wasn't sure what to expect next, and there didn't seem to be a clear rhyme or reason for its inclusion. This kind of makes sense when you think about the disconnect diasporic people feel; I doubt this was intentional, but I felt it all the same.
Overall, Living Folk Magic: Crafting Your Own Magical Life by Mary-Grace Fahrun is a great introduction to folk magic, but certainly not a complete guide. If you are an expert, I would suggest picking up something different.

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