Thursday, June 12, 2025

What is Midsommar?

What is Midsommar?

Unlike the other holidays on my Heathen calendar, Midsommar is the only one not specifically mentioned by name in the Ynglinga Saga by Snorri Sturluson. In fact, there is very little evidence suggesting Midsommar is based on ancient pagan customs from Germany and Scandinavia, an idea largely put forward by J. G. Frazer in The Golden Bough, where he states that "Midsummer Day" was Christianized into St. John's Day and that the pagans celebrated this holiday by creating sun charms and holding "...magical ceremonies intended to ensure a proper supply of sunshine for men, animals, and plants." This belief has been further perpetuated throughout the twentieth and twenty-first centuries with authors adding more and more details to their claims, such as bonfire rituals, sympathetic magic, and the existence of large sun cults. While Frazer's idea that medieval Summer Solstice traditions arose from more ancient Germanic and Scandinavian practices seems plausible, there is simply no evidence to support this. So where did it come from?

Jacob Grimm describes two distinct summer seasons in which fires were lit in his book Deutsche Mythologie. The first took place in the north around Easter, while the second took place in the south around midsummer and included sunnenwende games. Based on the differences between the two festivals, Grimm concluded that the northern tradition was likely older, while the southern tradition was most likely adopted from the church and Italy. Some speculate that the southern tradition arose from Caesar's move north during pre-Christian Rome, while others suggest it arose from Germanic legions returning home from service. Nordic and Germanic literature and mythology seem to support Grimm's claim, as neither tradition has any deities associated specifically with summer nor its solstice. However, there is ample evidence to suggest that winter's defeat was the most important moment of summer, as seen with the other three festivals or blóts. So does this mean the Norse didn't care about the sun? Quite the contrary!

Surviving winter was their paramount concern, as at least 40 days were spent in perpetual night in the high northern latitudes. The sun's return was strongly encouraged and hailed by the three other blóts celebrated by the Norse. Winter Nights or Vetrnætr was a time to celebrate family, ancestors, and the bountiful harvest, a way to give thanks and ensure survival through the winter months. Yule, on the other hand, was a celebration of the days growing longer and the rebirth that was soon to come, while Sígrblót celebrates the actual defeat of winter.

Apart from the known blóts, archaeologists have found sun-disc carvings across Scandinavia, including one featuring a large disc being held over a person's head in apparent triumph (Figure 1) and another depicting a sun wagon (Figure 2). These findings further suggest that the sun's return was important to the Nordic people.
Figure 1: Petroglyph from Stora Bracka, Brastad, Bohuslan
Figure 1: Petroglyph from Stora Bracka, Brastad, Bohuslan

Figure 2: Sun Wagon from Stora Bracka, Brastad, Bohuslan
Figure 2: Sun Wagon from Stora Bracka, Brastad, Bohuslan

According to Olaus Magnus, the people of the Arctic regions welcomed "the returning radiance of the sun with special dances" and feasts. His description emphasizes not the abstract significance of summer, however, but the practical significance-- that life becomes easier because food is more plentiful. However, there was no set day for this sort of celebration. Grimm says the day was chosen based on signs such as "the opening of flowers" or "the arrival of birds." This places celebrations most likely in June, when the Vikings returned from their voyages, which would also explain why there would be a large community gathering.

It's not until the late 10th century that these sorts of summer celebrations are given an exact date of June 24th. King Olaf Tryggvason of Norway, in his attempt to remove paganism, set all celebrations to occur on St. John's Eve, thus uniting pagans and Christians into one midsummer festival. This is also the only time we see a midsumarsblót (midsummer sacrifice) mentioned in historical texts. According to Óláfs saga Tryggvasonar 65, this mention of a midsummer sacrifice was not an actual holiday but a threat, as Olaf states he will not sacrifice animals, but instead nobles, if the pagans do not convert. It worked, at least for a time, and Olaf was able to shift the political climate without bloodshed.

As southern traditions continued to travel north, we continue to see evidence of Midsommar-like festivals being held across Scandinavia. These celebrations were marked by the well-known bonfires, communal feasts, games, dancing, drinking, and general revelry. Magnus described such a celebration in Sweden in the 1500s:

". . . the whole people, of both sexes and all ages, regularly gather in crowds in the public open spaces of cities, or on a flat stretch of ground in the fields, and everywhere light great fires for round dances and skipping dances. They repeatedly sing and simulate in dancing the glorious feats of ancient heroes, performed at home, abroad, or anywhere in the world, and also the deeds which famous women, to gain everlasting praise, accomplished from a desire to preserve their chastity. Moreover, in traditional ballads, to the accompaniment of harps and pipes played alternately, they unfold the actions of idle, degenerate noblemen, cruel oppressors, and crude women who have cast out virtue."

Grimm also tells of large wheels being set on fire and rolled down a hill into the Moselle River, which was used to predict future wine harvests. A wheel landing in the water while still burning foretold of a good wine harvest. All in all, the holiday grew into what most modern pagans and witches are familiar with today. Unfortunately, it's not some ancient Viking holiday as some would have you believe, but one that evolved over time through human interactions and cultural exchanges, and our desire to celebrate and hold community.

So if it's not some ancient Nordic holiday, why did I include it in my celebrations? Because my ancestors celebrated it. Not only can my family trace distinct bloodlines back to Vikings who colonized Scotland, but we can also trace more recent ancestors back to Sweden. Modern Swedes celebrate midsummer festivals. While my immediate family didn't hold any specific celebrations growing up, we usually attended festivals held during this time and often had a bonfire and large meal to celebrate summer and the fruits of the earth. Being able to connect with my ancestors in a meaningful way is an important part of my practice, and Midsommar allows me to do just that. Our modern celebrations are just as valid as those celebrated in the ancient past and are often more powerful because they hold more significance to us.

This year (2025), Midsommar takes place on June 20th/21st in the Northern Hemisphere. Keep an eye out for my upcoming post on ways to celebrate Midsommar, my sacrifice suggestions, feast recipes, and altar inspiration! Until then!



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Monday, June 9, 2025

Magical Properties of Prehnite

Magical Properties of Prehnite


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Thursday, June 5, 2025

Book Review: Witch Blood Rising by Asa West

Book Review: Witch Blood Rising by Asa West
Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. I received a free copy of this book in exchange for an honest review.

I apologize for the brief hiatus. End of the school year is always wild, and on top of everything else, I am finishing up the last touches on wedding planning! We are less than two weeks out, and I cannot believe it's almost here! Needless to say, blogging has been put on the back burner, along with all of my other hobbies except reading. Reading has been the one thing keeping me sane, and while I have mostly been focusing on fiction (because who wants to live in this reality, am I right?) I have a large stack of occult books from publishers I need to get through, which includes Witch Blood Rising: Awaken Your Magic in a Modern World by Asa West. I was super excited to dive into this book, but unfortunately, it was not what I expected.

Based on the title and description, I thought Witch Blood Rising would focus more on witchcraft as a practice, maybe even with some blood magic thrown in, but I was wrong. Instead, West approaches teaching witchcraft through her life experiences. This book reads most like an autobiography with exercises thrown in at the end of each chapter. There is nothing wrong with this; in fact, I thoroughly enjoyed reading it! I am a sucker for reading about people's personal experiences with the craft, as it helps me better understand how other practices it. Giving me a spell or ritual outline just doesn't cut it. I want to know your thoughts, feelings, intentions, and experiences that led to the spell work, not just a formula. I am that person who likes to read the story behind a recipe on a food blog, you know that thing most people skip by hitting "Jump to Recipe." Because of this format, I know most people are not going to enjoy Witch Blood Rising, but some of you certainly will. This book is very niche in an already niche market.

Because of its setup, this is also not really beginner-friendly. There is no introduction to spell craft, how things work, correspondences, etc. However, this is the perfect book for intermediate and expert witches, more specifically those who feel like they are in a rut or have fallen out of practice. I, like most people, go through phases where I will practice all the time and my life feels so magical, and then other times I will go months, even years, without so much as casting a meaningful spell. This is the book that will get you out of the funk and inspire you to pick up your craft once again.

On top of being an inspirational text built on personal gnosis, West takes an activist approach to witchcraft. She discusses modern problems that force the reader to acknowledge that things are not so great right now. She confronts big issues like racism, homelessness, mental health, capitalism, and climate change, all through an occult lens. These issues are embedded in her stories and used to reignite your passion for witchcraft. I found myself nodding vigorously at many parts, loudly proclaiming, "Yes, yes, yes!!" I don't often do this with occult books, but this is one that triggered the activist in me. I also found myself in tears as she recounted the loss of bees, the intense fires ravaging California, and COVID. While this isn't a traditional occult book, it certainly resonated with me.

As mentioned earlier, there are exercises at the end of each chapter that build on West's storytelling, very reminiscent of what Danielle Dulsky does in her books. These exercises include discovering your witchy name, creating your own witch's mark, growing your own antlers, and calling in the rain. These are short, simple exercises that I found to be energizing and deeply reconnecting. West is sure to dispel any fears you may have about not being witchy enough, which is something I have to remind myself of all the time. Despite writing this blog, practicing for 20+ years, and writing two books, I don't always feel very witchy. I often feel like an impostor, and I know, like West, that this arises from how our society views "enoughness." The lack of green spaces, lack of community, loneliness, and the rise of consumable witchcraft, whether on social media or otherwise, has left a lot of us feeling like we aren't enough. Witch Blood Rising is an excellent reminder that we are all enough, no matter what the world says.

Overall, I enjoyed Witch Blood Rising, but I do not recommend it to all readers. You must be interested in the autobiographical aspects of the book and legitimately care about her story, already have a foundation built in witchcraft, and be interested in the intersectionality of witchcraft and societal issues. I highly recommend West's work for those who have fallen out of their craft and are looking to get back on the horse.




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Thursday, May 15, 2025

Transitioning from Spring to Summer: Herbal Remedies for the Season of Dreaming High

Transitioning from Spring to Summer: Herbal Remedies for the Season of Dreaming High

Keats described each season in his poetic works, referring to summer as a time of "dreaming high," which refers to summer as a time of gaining sense or enlightenment. This description of growing nearer to heaven is often used in poetry as a metaphor to describe growing into adulthood, finding yourself, and becoming sensible. As the sun grows ever stronger in the sky, life blossoms and fruit ripens on the vine. Summer is a celebration of abundance, growth, fruition, vitality, radiance, and the manifestation of efforts. This makes it a great time to work with plant allies to revitalize, cool, and nourish your body, mind, and spirit for the changes ahead, as well as get in touch with the magic of the season.

In today's post, I offer 3 herbal recipes to aid your transition from spring to summer. These recipes can be used to create a variety of remedies, including salves, oxymels, steams, baths, tisanes (teas), or tinctures. It's completely up to you how to use these recipes, but I encourage you to consult with the spirits of the plants, your intuition, and even your ancestors or spiritual guides to determine which preparation method is best for you. While taking it as a tisane may be best for me, you may need to use it as a steam.


For Revitalizing Your Inner Spark 

As the days begin to grow longer and the weather warms, you may feel that irresistible urge to make plans and take action. Sometimes actually getting started can feel like a chore as we try to shake off the last bit of winter and accept the full brilliance of summer. This recipe is specifically designed to help revitalize that inner spark, whether you need help getting started or finishing a task or if you feel yourself faltering on the goals you set in the spring. St. John's wort (Hypericum perforatum) is a quiescently summer flower, its bright yellow blooms being associated with fire, happiness, joy, and revitalization and has been known to help reduce the symptoms of mood disorders such as depression. Combined with lemon verbena (Aloysia citrodora), which attracts positivity and uplifts the spirit, and holy basil (Ocimum tenuiflorum), which improves mental clarity and resilience, the resulting recipe will remove blockages and reignite your inner spark.


2 parts lemon verbena (Aloysia citrodora)
1 part holy basil/tulsi (Ocimum tenuiflorum)



For Restoring Your Inner Oasis

Here in Georgia, the transition from spring to summer is not slow, but a harsh snap that leaves one quickly clambering to turn on the air conditioning. This herbal recipe includes several cooling yet rehydrating herbs to help you cool off when the weather is hot and restore your fluids to maintain proper hydration. Marshmallow (Althaea officinalis) contains high levels of a natural humectant known as mucilage which helps attract and retain water, especially when applied to the skin. Fennel seed (Foeniculum vulgare), while it may have slight diuretic properties, helps to flush toxins and encourages fluid intake, while rose (Rosa spp.), like marshmallow, helps hydrate while also reducing inflammation and soothing the heart and mind, allowing you to restore your inner oasis.

1 part marshmallow leaf or flower (Althaea officinalis)
2 parts marshmallow root (Althaea officinalis)
1 part fennel seed (Foeniculum vulgare)



For Easing the Inner Burn

While the Sun is not at its full strength as we transition from spring to summer, He still has the ability to cause unsuspecting burns, both literally and figuratively. Lemongrass (Cymbopogon citratus), chrysanthemum (Chrysanthemum morifolium), and peppermint (Mentha piperita) are all naturally cooling herbs, both internally and externally, making this recipe perfect for soothing hot tempers, fevers, and even burns. Early research suggests that not only is chrysanthemum (Chrysanthemum morifolium) an anti-inflammatory and fever-reducer, but it may even help protect against UVB radiation! Combined with peppermint's (Mentha piperita) ability to stimulate cold receptors on the skin, you have a potent remedy for whatever heats your body.

1 part lemongrass (Cymbopogon citratus)
1/2 part chrysanthemum (Chrysanthemum morifolium)



***


As the wheel turns toward summer, these recipes can help ensure you are happy and healthy for the coming months. 


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Tuesday, May 13, 2025

Magical and Medicinal Uses of Cumin

Magical and Medicinal Uses of Cumin

Gender: Masculine
Planet: Mars
Element: Fire
Powers: Anti-theft, Death, Exorcism, Fidelity, Healing, Love, Lust, Money, Protection
Magical Uses and History: Cumin, like most spices, has a long and rich history of being used in magic and medicine. While we cannot be certain exactly where cumin originated, it is believed to have come from Central Asia, Southwestern Asia, or the Eastern Mediterranean based on historical documents and archeological findings. 

For the Minoans of Ancient Crete, cumin was important enough that royal stores were precisely documented, which, coupled with traces of cumin found in ancient cooking pots, suggests it was prized for its culinary uses and potentially its healing properties. While cheaper than black pepper, cumin was still expensive, expensive enough that it was often used to pay debts. References to it as a currency show up in the Bible where it appears briefly in Matthew 23:23, which reads, "...For ye pay tithe of mint and anise and cummin..." Later, a pound of cumin could be used in Medieval England to pay rent for a year's tenancy, which apparently continued for quite some time before falling out of style as the price of the spice decreased. Cumin's association with money is also seen in Roman Emperor Antoninus Pius's nickname  "cumin splitter," which referenced his fastidiousness and economical nature. He was known for calling out the improper use of pubic funds and carefully scrutinizing the use of all resources to ensure they were not being wasted. Its value and use of currency associates cumin with money and therefore can be used in spells and rituals for money or even used as a money substitute in spells.

While priced for its culinary uses, cumin was also commonly used to treat a variety of ailments. Ancient Egyptians used it for gastrointestinal issues ranging from stomach upset and nausea to ridding of intestinal parasites. It was also used in mouth rinses and even ear instillations to treat ear infections. Pliny the Elder recommended cumin not only for its "fastidious taste" but also for its ability to treat stomach aches. Like the Egyptians, Pliny suggested mixing crushed cumin with water to create a tonic. According to ancient Ayurvedic texts, cumin was used for similar purposes, but also to enhance appetite, digestion, and lactation. By the Medieval period, healers were mixing it with wine and calling it a cure-all! Needless to say, cumin was well known for its healing abilities, making it the perfect addition to healing spells and rituals, particularly those related to gastrointestinal issues.

According to the Greeks, cumin symbolizes excessive desire, while later folklore suggests that cumin "conferred the gift of retention," aka faithfulness. During the Middle Ages, Europeans used cumin in recipes to keep lovers faithful. Cumin cakes were often given to lovers before they left for an extended period of time to keep them faithful and ensure a safe return. It was also carried by brides and grooms on their wedding day to ensure a happy, faithful marriage. However, it wasn't just retention of a partner that cumin was used for. It was also used to entrap burglars by placing cumin within valuable objects and feeding it to livestock, particularly birds, to prevent them from wandering away. Apart from ensuring fidelity, cumin was also added to wine and foods to inspire lust. This is most likely due to its warming properties and it being a mild aphrodisiac. As such, cumin can be used in spells and rituals for love, lust, fidelity, and retention. Add cumin to spell jars to protect against theft or loss, add to recipes to induce love and ensure fidelity, keep under your bed or in a spell bag in the bedroom to inspire lust and keep a partner faithful, or burn in similar spells.

Its healing properties, coupled with its ability to retain, also lend to its use in protection spells and rituals across cultures, as well as its use in hex/curse breaking and exorcisms. In ancient Egypt, cumin was often used in the mummification process, not only to help with the process but also to protect those who had been mummified, especially from grave robbers. In Germany and Italy, cumin was added to bread to keep spirits and the fae from stealing it. In other places, cumin was burned for protection or scattered around the home to drive out evil and protect against witches. As such, cumin can be used in spells and rituals for protection and hex breaking. It can be burned as an incense, crushed and rolled into spell candles, added to spell bags and jars, mixed with water, vinegar, or alcohol to create a cleansing spray, carried on your person to ward off evil and bad luck, or even hidden in expensive belongings to ensure their safety. 

Cumin can be used in a number of spells, including:
   Hex Breaking
   Love Spells
   Lust Magic
   Protection Magic
   Healing Spells
   Exorcisms

Medicinal Uses: Cumin, like other warming spices, is naturally anti-inflammatory, high in antioxidants, anti-diabetic, antibacterial, and nephroprotective, which makes it great for promoting digestion, reducing the risk of food-borne illness, improving blood sugar, reducing cholesterol levels, and promoting weight loss. As an anti-inflammatory, studies show that cumin can suppress the NF-KB signaling pathway, which reduces the production of pro-inflammatory molecules, thus lowering inflammation. As a nephroprotective, cumin helps protect the kidneys from damage by reducing oxidative stress, inflammation, and fibrosis. Furthermore, cumin helps stimulate digestive enzymes and bile production, aiding in the breakdown and absorption of food. This makes it the perfect herb to combat indigestion, nausea, morning sickness, irritable bowel syndrome, diarrhea, and other gastrointestinal issues.

Preparation and Dosage: To create an infusion, combine 1/2 teaspoon crushed cumin seeds with 1 cup water and bring to a boil. Reduce to a simmer and allow the infusion to simmer for 5 minutes before removing from the heat and allowing to cool to a drinkable temperature. Strain and drink up to three times a day. Cumin seeds can also be chewed directly for relief. As a tincture, take 1 milliliter up to 4 times a day.




Want to print a copy of this for your Book of Shadows? Click below for your free copy!
Free Printable BOS page on the Magical and Medicinal Uses of Cumin
*You may notice there is a new design. This is because I lost access to Photoshop when I upgraded my computer, and I am now relying on Canva. From here on out, all printables will be made in Canva and will have the design seen above. I did my best to replicate exactly what I created before, so theme-wise it should work well with my other printables and not take away from the aesthetic. 


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